Hey, What’s up, Hello!  I’m Kiki.  Just like my name implies, I like fun, positivity, and a smidge of crazy!  I am an IFBB Bikini Professional and live for all things bikini, lifting, and food! 

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I’m the daughter of a coach, the sister to a Doctor, and my mom was a teacher.  My background and the people in my life have helped me understand how to connect with people and help them achieve their goals. Prior to getting into the fitness and competing lifestyle, I was a competitive cheerleader and dancer my whole life.  Growing up on a farm in small town Ohio, I have the work ethic to produce results and the personality to inspire you and I promise I will ALWAYS be your biggest cheerleader. 

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I’m a NASM certified personal trainer and specialize in creating tailored fitness and nutrition plans to help you realize just how strong you are and finding a good balance with your healthy lifestyle. I eat, sleep, breathe bikini and truly just love this lifestyle - whether you are interested in competition or lifestyle coaching, I'm your girl.

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My background revolves around all things sports and I hold a double masters degree in Business and Sports Administration from the No. 1 ranked sports business program in the world, Ohio University.  I combine my academic degrees with my training certifications to bring innovation and athlete-focused development to my clients at Team Pro Physique, MaxEffort Muscle Supplements and the CoryG Fitness App.  I have experience working for blue chip sports brands like the Dallas Cowboys, Super Bowl, ESPN, and more which gives me a unique perspective with brands across the fitness and sports industries. 

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Life is all about balance right?  As a professional bikini athlete, balance looks a bit different but I still follow an IIFYM diet while not in contest prep.  This allows me to maintain a healthy lifestyle while also fitting in the occasional donut.  I am a huge foodie, and one of my passions is creating macro-friendly versions of my favorite cheat meals and desserts.  Why not have your cake and eat it, too?

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Thank you for visiting my website! For more from me, be sure to check out my social media channels and my blog section on this site.  If you are interested in working with me (coaching, collaboration, etc.) head over to my contact page and reach out!