The holiday season is one of my favorite time's of the year! But, it's taken me a few years to learn how to properly navigate this season as a competitor and coach.  I created this guide to give you some easy tactics of how to feel great, eat what you want, and enjoy the time with your family.
 
The guide also includes nine of my favorite guilt-free recipes! 
 
Check out more recipes & fitness content on my blog
 
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