As a top athlete in the fitness industry, IFBB Bikini Pro Kiki Mcclellan knows the importance of fueling her body with the right nutrients to support her intense training and competition schedule. In this exclusive behind-the-scenes look, Kiki takes us on a tour of her fridge to show us what she eats to stay in top shape.
One of the things that stood out the most during our visit was the abundance of fresh fruits and vegetables that Kiki keeps on hand. From leafy greens to colorful berries, these nutrient-dense foods play a big role in her diet. Kiki also emphasizes the importance of lean proteins, such as chicken, fish, and eggs, which she says are essential for building and repairing muscle.
But perhaps the most impressive thing about Kiki's fridge is the way she has it organized. Kiki is a big believer in meal prepping and she has a system in place to make sure she always has healthy food on hand. She keeps her fridge fully stocked with pre-cut veggies, pre-cooked proteins, and even pre-made meals so that she can grab and go when she's short on time.
In addition to showing us what's in her fridge, Kiki also shared some of her tips for staying on track with her nutrition goals. She stresses the importance of finding a balance between healthy eating and enjoying the foods she loves. Kiki loves her food and she believes that you don't have to restrict yourself to achieve your goals.
Whether you're a fitness enthusiast or just looking to make healthier choices in your diet, this behind-the-scenes look at Kiki Mcclellan's fridge is a must-read. Kiki's approach to nutrition is a great example of how you can eat for success without sacrificing taste.
Coach Kiki McClellan