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Writer's pictureKiki Cunningham

My 3 Secret Weapons in the Kitchen

Are you tired of spending endless hours in the kitchen? Say hello to efficiency and flavor with my three secret weapons!


From the versatile Ninja Grill, capable of grilling, air frying, and more in just minutes, to the guilt-free indulgence of the Ninja Creami for healthy ice cream cravings, and not forgetting the game-changing low-calorie sauces and spices to elevate every dish.


Get ready to make your cooking experience a breeze!


#1 Ninja Grill

Grill, air fry, roast, bake, broil


The Ninja Grill makes meal prep super simple. No need to spend hours in the kitchen

cooking chicken, burgers, or steaks!


#2 Ninja Creami

All you need for the healthiest ice cream you will ever have is 1 scoop Max Effort Muscle Protein, 8 oz unsweetened almond/cashew milk, and ½ tbsp SF Pudding mix


You can even customize the flavors based on your preferences and what flavor of Max Effort protein you have!


Max Effort Protein: Vanilla Ice Cream, S’mores, Chocolate Peanut Butter, Chocolate Sprinkle Cone, Chocolate Peanut Butter Plant Protein


SF Pudding mix: Chocolate Fudge, Vanilla, White Chocolate, Banana Cream, Cheesecake, Pistachio, OR even Powdered PB


#3 Low Calorie Sauces & Spices!

Just because your dieting doesn’t mean your food has to be boring! Switch up your flavor profiles every day to keep things exciting. Think of some of your favorite “indulgent” foods and find ways to incorporate those flavors


Favorite Low Cal Sauces: The Flavor Gang (Butcher Sauce, Sweet Papi, Smokin Poppie, Sriracha Maple, Chicky Pad Thai, Take Out Sauce - all of them!), G-Hughes (Polynesian, Teriyaki Marinade, Honey Mustard, Sweet Chili)


Favorite Spice Blends: Everything But the Bagel Seasoning, Ranch Packets, Low Sodium Taco Seasoning, RedHot Honey Garlic, IconMeals Seasonings (Cheddar Bacon, Garlic Beer, Cinnamon Honey Butter, Tennessee Whiskey)


There you have it! With the Ninja Grill, Ninja Creami, and a variety of low-calorie sauces and spices, you'll not only save time in the kitchen but you will also take your cooking to the next level!


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