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Alexa Cardon: From New Mom to Nationally Qualified NPC Bikini Competitor



  • Post-Partum Success: Alexa Cardon lost 35 pounds and became a nationally qualified NPC bikini competitor just 11 months after giving birth to her second child.

  • Support and Guidance: With the help of Coach Kiki, Alexa navigated the challenges of new motherhood while achieving her fitness goals.

  • Balancing Act: As a mom of two, fitness instructor, and coach, Alexa's journey exemplifies the power of dedication and a strong support system in achieving personal transformation.


The Journey: Post-Partum Success

Alexa's journey to fitness success post-partum is nothing short of inspiring. Eleven months after giving birth to her second child, Tommy, Alexa has shed an impressive 35 pounds. She attributes much of her success to having a strong support system and the guidance of a coach.


Having previously transformed her body after her first child, Alexa knew the value of professional guidance. Just three weeks post-partum, she reached out to Coach Kiki for support, understanding that having an experienced coach in her corner would expedite her progress and alleviate the pressure of coaching herself.



The Power of Dedication

Alexa's dedication to her training and nutrition during her pregnancy set her up for success once she had Tommy. She maintained her fitness routine, which helped her bounce back more effectively post-partum.


Little successes accumulated over time, proving that consistency is key.


As a mother of two, Alexa manages a coaching business and works full-time as a fitness instructor. Despite her busy schedule, she continues to chase her dreams of becoming a professional bikini athlete. Her journey exemplifies what is possible with determination and the right mindset.


In Alexa's words...

"Having the guidance and taking the 'pressure' off of coaching yourself can really help navigate life as a new mom of two!"




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