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Protein-Packed Bliss: Irresistible Homemade Cereal Bars

Updated: Dec 19, 2023

Up your protein snack game with these super tasty Max Effort Muscle Protein Cereal Bars!

✅ Tasty ✅ Convenient

✅ Nutritious

These protein bars strike the perfect balance between nutrition and tastiness. Packed with a satisfying crunch and a hint of chocolate goodness, these bars are not only easy to whip up but also a delicious way to sneak in some extra protein.


3.5 cups of cereal (about 140g)

2 tbsp light butter (I used country crock light)

140g Marshmallows (a little less than half a bag of marshmallows)

1 scoop Max Effort Tri-Blend Protein (I used chocolate)


Spray a baking pan or container with non-stick spray and set aside

Microwave the butter for 20-30 seconds until melted

Add the marshmallows and microwave in 30 sec. Intervals until melted

Stir in the MaxEffort Protein until combined

Add in the cereal of choice and combine until fully coated

Pour the coated cereal into your container and press down the mixture

Allow to sit for at least 30 minutes to solidify


You can add in any other additives you would like - like sprinkles, crushed cookies, etc.

NUTRITION (no other mix-ins added)

1/6th of Batch: 207 Cals - 5g Protein, 38g Carbs, 4g Fat

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