Your New Addiction (and It’s Macro-Friendly) 🍓💪
- Kiki Cunningham
- Aug 11
- 1 min read
Updated: Oct 1
PBJ Puppy Chow: Sweet Gains, No Guilt ✅
Sweet. Crunchy. Protein-packed.

Ingredients
3 scoops Max Effort Protein
1 family-size bag cereal (Strawberry Toast Crunch, or swap for Strawberry Protein Cheerios, Strawberry Rice Chex, or Three Wishes Strawberry)
1 cup peanut butter
½ cup white chocolate chips (Lilly’s is a great no sugar added brand)
Directions
Prep the cereal: Add your cereal to a large bowl with a lid or a big Ziploc bag.
Melt & mix: Combine peanut butter and white chocolate chips in a microwave-safe bowl. Microwave at 50–75% power in 30-second intervals, stirring in between, until melted and smooth.
Coat the cereal: Pour the peanut butter–chocolate mixture over your cereal. Stir until every piece is coated.
Protein power-up: Add protein powder, then shake, shake, shake until fully covered.
Enjoy Grab a handful (or two) and snack happy.
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