Protein-Packed Brownie Batter Dreams 😴

Dessert-Level Delicious, Macro-Friendly ✅

Because your sweet tooth deserves better.

Yes, You Can Have Brownie Batter and Hit Your Protein Goals Too.

If you’ve ever wanted to eat brownie batter straight from the bowl without the sugar crash (or salmonella fear 😅), this is your moment.

This high-protein, single-serve edible brownie batter is rich, chocolatey, and ready in minutes, with macros that fit your goals.

Scoop it straight, swirl it on your pancakes, dollop it over rice cakes, or add it to your oats to level up snack time.

And the best part? Each bowl packs 14g of protein for only 215 calories—meaning you get the taste of a treat with the fuel your body needs.

🥣 Ingredients:

• 1/3 cup pancake mix (Pamcakes or your favorite)

• 1 tbsp cocoa powder

• 1 tbsp light butter

• 1 tsp brown sugar blend

• Stevia to taste

• Mini chocolate chips (measure with your soul 💁‍♀️)

• Almond/cashew milk or water as needed for consistency

• Optional: scoop of Max Effort Protein for extra gains

👩‍🍳 Directions:

1️⃣ Mix pancake mix, cocoa powder, brown sugar blend, and light butter until crumbly.

2️⃣ Add milk/water 1 tsp at a time until you hit that dreamy batter consistency.

3️⃣ Fold in chocolate chips.

4️⃣ Chill in the fridge for 20 minutes (if you can wait).

5️⃣ Eat by the spoonful or use as a topping on rice cakes, pancakes, oatmeal, or waffles.

🔥 Macros (per entire bowl):

215 calories | 14g protein | 25g carbs | 9g fat

Want more simple, high-protein recipes? Check out my blog or work with me 1-on-1 to level up your nutrition!