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Satisfy Your Sweet Tooth with Tri-Blend S'mores Protein Blondies

Updated: Aug 24, 2023

Indulge guilt-free with our Tri-Blend S’mores Blondies!

Two words: treat yourself. Packed with Max Effort's Tri-Blend S'mores Protein, Greek yogurt, and more, you can now get your protein fix in style (and taste). The result? A gooey, marshmallow-studded center nestled between layers of crushed graham crackers and chocolate chips.


3/4 cup AP Flour

1/4 cup Truvia Stevia (or other low calorie sugar replacement)

2 tbsp Truvia Brown Sugar

1/2 tsp Baking powder

1/4 tsp baking soda

1/8 tsp salt

1/2 cup Plain Greek Yogurt (i used nonfat)

1 individual unsweetened applesauce container (or 1/2 cup)

1 tsp vanilla extract

2 tbsp Light Butter (like, I can't believe it's not butter)

2 tbsp Powdered Peanut Butter (mixed with 1-2 tbsp water)

2 scoops Max Effort Tri-Blend Protein (I used S'mores but vanilla or vanilla PB would work too!)

2 sheets Graham Crackers (crushed)

5-6 marshmallows (I cut up full size, but you could replace with either (3/4 cup mini marshmallows OR ~6tbsp marshmallow creme)

2-3 tbsp mini chocolate chips (measure with your soul


Preheat oven to 325 and spray an 8x8 pan with nonstick spray

Combine all dry ingredients together (minus the tri-blend)

Mix in the wet ingredients

Finally add in Tri-Blend Protein and combine until smooth

Fold in the crushed graham crackers and chocolate chips into the batter

Pour 3/4 of the batter into the prepared dish

Evenly distribute the marshmallows on top and then add the remaining batter on top of that layer.

Sprinkle with any remaining graham crackers/chocolate

Bake for 25 minutes - the center should be slightly gooey

Let cool for 30 minutes to give them time to set

Cut into bars and enjoy! (Keep leftovers in fridge)


150 Calories: 9g Protein, 22g Carbs, 3g Fat (per square - 1/9th) ***nutritional information may differ depending on the brands that you use

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