Your New Favorite High-Protein Cookie Recipe 🍪
- Kiki Cunningham
- Mar 17, 2025
- 2 min read
Updated: Jul 18, 2025

Cookies That Work for Your Goals 🤙
What if you could eat cookies and get your greens in at the same time? Sounds like a dream, right? Well, these Plant Protein & Greens Cookies are here to make that dream a reality! With a perfect balance of protein, carbs, and healthy fats, these cookies are a great way to start your day or satisfy that afternoon craving—without the sugar crash.
The Recipe: What You’ll Need
Ingredients (Makes 2 Cookies):
1 scoop Max Effort Muscle Plant Protein
2 tbsp oats (quick or rolled)
2 tbsp Truvia Brown Sugar
¼ tsp Cinnamon
⅛ tsp Baking Soda
⅛ tsp Salt
2 tbsp Water OR Unsweetened Almond Milk
1 tbsp Light Butter
1 tbsp Creamy Nut Butter (almond butter recommended, but any works)
½-1 tsp Vanilla Extract
Directions: How to Make Them
Preheat your oven to 350°F and line a baking sheet with parchment paper.
In a small mixing bowl, combine all the dry ingredients (protein powder, oats, Truvia, cinnamon, baking soda, salt).
In a separate bowl, mix together the wet ingredients (almond milk or water, light butter, nut butter, and vanilla extract).
Slowly fold the wet mixture into the dry until a dough forms.
Divide the dough into two equal portions and shape them into cookies on the prepared baking sheet.
Bake for 12-15 minutes, or until they’re golden brown and slightly firm.
Let cool for a few minutes and enjoy!
Nutrition Facts (Per Cookie):
Calories:Â 160
Protein:Â 11g
Carbs:Â 12g
Fats:Â 7.5g
Why You’ll Love These Cookies
✅ Packed with Protein & Greens – A delicious way to hit your macros while sneaking in extra nutrition.
✅ Quick & Easy – Whip up a batch in under 20 minutes.
✅ Great for Any Time of Day – Perfect for breakfast, a midday snack, or dessert!
Who says cookies can’t be good for you? These Plant Protein & Greens Cookies prove that healthy eating doesn’t have to be boring. If you want more delicious, macro-friendly recipes like this—and a game plan to hit your fitness goals—let’s work together 1-on-1!







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