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Kiki McClellan
Feb 25, 20231 min read
Fueling Up on the Go: How to Make Healthy Choices at a Gas Station
When you're on the road, it can be challenging to find healthy meal options, especially when you're limited to gas station food. However,...
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Kiki McClellan
Jan 25, 20232 min read
Behind the Scenes with IFBB Bikini Pro Kiki McClellan: What's Inside Her Fridge
As a top athlete in the fitness industry, IFBB Bikini Pro Kiki Mcclellan knows the importance of fueling her body with the right...
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Kiki McClellan
Jan 19, 20232 min read
Eating Healthy on a Budget: A Guide to Finding Macro-Friendly Foods at Dollar General
Are you on a tight budget but still want to eat healthy? Look no further than Dollar General! With a little bit of know-how, you can find...
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Kiki McClellan
Jan 17, 20232 min read
Discover the Cost-Effective Solution for Your Home Gym Flooring: How to Use Horse Stall Mats
Gym flooring can be expensive, but there is a more affordable and durable alternative that you may not have considered: horse stall mats....
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Kiki McClellan
Jan 3, 20232 min read
5 Lean Protein Options for a Healthy and Balanced Diet
Protein is an essential nutrient that is necessary for the proper growth and function of the human body. It is found in a variety of...
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Kiki McClellan
Dec 19, 20222 min read
5 Simple Steps to Start Tracking Macros for Optimal Nutrition and Health
Tracking macros, or macronutrients, can be a powerful tool for achieving optimal nutrition and health. By tracking the amount of protein,...
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Kiki McClellan
Jan 31, 20221 min read
Sample Day of Eating
This was from late in 2021, so I'm somehow eating even more now! I wanted to share with you guys a food table and full day of eating....
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Kiki McClellan
Jun 26, 20212 min read
The Importance of Reverse Dieting
How to diet properly and reverse after a bikini bodybuilding competition. Great info for NPC Bikini Competitor.
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