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Make Any Recipe Healthier with These Simple Hacks
Healthier Cooking Made Easy When buying food, it's second nature to check the label for nutritional information. But what about when...
danielswalter91
Jun 23, 20242 min read


Sweet Summer Gains: Max Effort Protein Fruit Dip Recipe
Get Fit, Stay Sweet: Try Our Protein Fruit Dip Craving a sweet summertime snack that won’t undo your workout? This protein-packed fruit...
Kiki Cunningham
Jun 14, 20241 min read


Meal Prep Mastery: Save Time and Eat Well!
Simplify Your Week with Easy Meal Prep 👩🍳 Start small: Begin with a few meals and expand. Prep ingredients: Chop veggies, cook grains,...
danielswalter91
May 29, 20242 min read


Crafting the Ultimate Protein Smoothie: A Step-by-Step Guide!
The Secret to Delicious and Nutritious Protein Smoothies 😜 Welcome to the smoothie revolution! If you're looking to inject a burst of...
danielswalter91
May 10, 20241 min read


Muscle-Friendly Munchies: Protein Peanut Butter Cookies: to Power Your Day
Get Fit, Stay Sweet: Try Our Protein Peanut Butter Cookies Craving a snack that won’t undo your workout? These protein-packed peanut...
danielswalter91
May 3, 20241 min read


Protein Cookie Butter: Your New Go-To Healthy Treat!
SNACK SMART: PROTEIN-RICH COOKIE BUTTER 🍪💪 MEET YOUR NEW FAVORITE PROTEIN-BOOSTING SNACK! Transform your snack game with our Max Effort...
danielswalter91
Apr 22, 20241 min read


Chewy Delight: Homemade Protein Granola Bars Recipe
Snack Smart with Easy-to-Make Protein Granola Bars 😋 Homemade Goodness: Nutritious Bars for On-the-Go Energy Looking for a snack that...
danielswalter91
Apr 2, 20242 min read


Celebrate Easter with Guilt-Free Carrot Cake Protein Balls!
The Easter Bunny's Choice: Guilt-Free Carrot Cake Bites 🐰🐰 Why You'll Love These Bites: They're super simple to make – just blend,...
Kiki Cunningham
Mar 27, 20241 min read


Slice into Pi Day with Our Plant Protein Brownie Pie
Pi Day Special: A Brownie Pie That Packs a Protein Punch 🥧 🥊 Pi Day just got a deliciously healthy twist with our Plant Protein Fudge...
Kiki Cunningham
Mar 14, 20241 min read


St. Patty's Protein Delight: Lucky Charms Bars Recipe
Transform Your Snack Game with Our Lucky Protein Bars! Celebrate with a festive snack that's as nutritious as it is delicious. Your taste...
Kiki Cunningham
Mar 9, 20242 min read


Satisfy Your Sweet Tooth & Protein Needs: Try These Muscle-Building Fudge Bites
Finding healthy & nutritious snacks that are both satisfying and enjoyable can be a challenge. Lucky for you, I have the perfect recipe...
Kiki Cunningham
Feb 14, 20242 min read


Crush Cravings & Fuel Your Muscles with this Protein Peppermint Patty Recipe!
Send your taste buds through the roof while fueling your muscles simultaneously with these all-new Max Effort Muscle Peppermint Patties!...
Kiki Cunningham
Jan 2, 20241 min read


Protein-Packed Bliss: Irresistible Homemade Cereal Bars
Up your protein snack game with these super tasty Max Effort Muscle Protein Cereal Bars! ✅ Tasty ✅ Convenient ✅ Nutritious These protein...
Kiki Cunningham
Dec 11, 20231 min read


Guilt-Free Healthy Corn Casserole Recipe for the Winter!
Indulge in guilt-free comfort with our delightful Healthy Corn Casserole recipe. Bursting with savory flavors, this dish features a...
Kiki Cunningham
Dec 1, 20231 min read


Pumpkin Gains: Tri-Blend Protein Pumpkin Cakes Recipe!
Indulge guilt-free this fall pumpkin treat w/ Coach Kiki 🎃 🍂 No need to fret, these Max Effort Pumpkin Pie Protein Cakes are...
Kiki McClellan
Oct 4, 20231 min read


Tasty Pumpkin Protein Granola Gainz w/ Coach Kiki
Time to embrace the flavors of fall in full force with this Max Effort Pumpkin Protein Granola recipe. This simple yet delicious treat...
Kiki McClellan
Oct 4, 20231 min read


Protein-Packed Pumpkin Butter Recipe!
Looking to add a healthy twist to your fall recipes? Look no further! 🎃 💪🏻 In this blog post, we'll show you how to whip up a...
Kiki McClellan
Oct 4, 20231 min read


High Protein Edible Brownie Batter! w/ Coach Kiki
Indulge in guilt-free delight with our delectable High-Protein Edible Brownie Batter recipe! Packed with wholesome ingredients like...
Kiki McClellan
Aug 30, 20231 min read


Satisfy Your Sweet Tooth with Tri-Blend S'mores Protein Blondies
Indulge guilt-free with our Tri-Blend S’mores Blondies! Two words: treat yourself. Packed with Max Effort's Tri-Blend S'mores Protein,...
Kiki McClellan
Aug 23, 20232 min read


Protein Brownie Bites w/ Coach Kiki
Did someone say... BROWNIES?! 😮 I mean, who doesn't like brownies? Better yet, who doesn't like brownies with a bit of extra gainz on...
Kiki McClellan
Aug 12, 20232 min read
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