top of page
Search


Protein-Packed Bliss: Irresistible Homemade Cereal Bars
Up your protein snack game with these super tasty Max Effort Muscle Protein Cereal Bars! ✅ Tasty ✅ Convenient ✅ Nutritious These protein...
Kiki Cunningham
Dec 11, 20231 min read
32 views
0 comments


Guilt-Free Healthy Corn Casserole Recipe for the Winter!
Indulge in guilt-free comfort with our delightful Healthy Corn Casserole recipe. Bursting with savory flavors, this dish features a...
Kiki Cunningham
Dec 1, 20231 min read
29 views
0 comments


Pumpkin Gains: Tri-Blend Protein Pumpkin Cakes Recipe!
Indulge guilt-free this fall pumpkin treat w/ Coach Kiki 🎃 🍂 No need to fret, these Max Effort Pumpkin Pie Protein Cakes are...
Kiki McClellan
Oct 4, 20231 min read
4 views
0 comments


Tasty Pumpkin Protein Granola Gainz w/ Coach Kiki
Time to embrace the flavors of fall in full force with this Max Effort Pumpkin Protein Granola recipe. This simple yet delicious treat...
Kiki McClellan
Oct 4, 20231 min read
4 views
0 comments


Protein-Packed Pumpkin Butter Recipe!
Looking to add a healthy twist to your fall recipes? Look no further! 🎃 💪🏻 In this blog post, we'll show you how to whip up a...
Kiki McClellan
Oct 4, 20231 min read
2 views
0 comments


High Protein Edible Brownie Batter! w/ Coach Kiki
Indulge in guilt-free delight with our delectable High-Protein Edible Brownie Batter recipe! Packed with wholesome ingredients like...
Kiki McClellan
Aug 30, 20231 min read
6 views
0 comments


Satisfy Your Sweet Tooth with Tri-Blend S'mores Protein Blondies
Indulge guilt-free with our Tri-Blend S’mores Blondies! Two words: treat yourself. Packed with Max Effort's Tri-Blend S'mores Protein,...
Kiki McClellan
Aug 23, 20232 min read
9 views
0 comments


Protein Brownie Bites w/ Coach Kiki
Did someone say... BROWNIES?! 😮 I mean, who doesn't like brownies? Better yet, who doesn't like brownies with a bit of extra gainz on...
Kiki McClellan
Aug 12, 20232 min read
3 views
0 comments


Vanilla Tri-Blend Lemon Cheesecake Bars
Ready to indulge in pure dessert bliss? Introducing... my Vanilla Tri-Blend Lemon Cheesecake Bars. These simple-to-make, DIVINE protein...
Kiki McClellan
Jul 24, 20231 min read
14 views
0 comments


Ultimate No-Bake Brownies: Unleash the Power of Plant Protein in Your Dessert!
Are you on the lookout for a guilt-free dessert that's delicious, nutritious and easy to prepare? Look no further than these No-Bake...

Kiki McClellan
Jul 14, 20232 min read
38 views
0 comments


Boost Your Health and Energy with a Frosted Lemonade Protein Shake
Are you looking for a refreshing, yet energizing post-workout treat? Your search ends here! Today, we bring you a delightful recipe that...

Kiki McClellan
Jul 9, 20232 min read
33 views
0 comments


Grilled Pork Tenderloin & Air Fried Jo Jo's Fries Recipe!
PROTEIN MARINADE: 2 tbsp soy sauce or coconut/liquid aminos or worcestershire 2 tbsp vinegar - balsamic, apple cider, distilled 2 tbsp...
Kiki McClellan
Jun 21, 20231 min read
26 views
0 comments


Max Effort Muscle Protein Cookie Dough Recipe: Sprinklelicious Delight
Sprinkle Protein Cookie Dough INGREDIENTS: 1 Scoop Max Effort Tri-Blend Protein 1/2 Cup Oats (ground into oat flour - can also use other...
Kiki McClellan
May 22, 20231 min read
237 views
0 comments


Easy Homemade Low-Sugar Ketchup Recipe
Easy homemade Low-Sugar Ketchup Recipe from Coach Kiki
Kiki McClellan
May 16, 20231 min read
43 views
0 comments


BLT SLAW - A Healthy and Flavorful Salad || Full Recipe
If you're looking for a healthy and flavorful salad, look no further! This BLT SLAW recipe combines the classic flavors of a BLT sandwich...

Kiki McClellan
Feb 7, 20232 min read
9 views
0 comments


Buffalo Chicken "Dip" - A Healthy and Delicious Snack: Full Recipe
Buffalo chicken is a classic dish that everyone loves. Whether it's for game day or just a quick and easy dinner, buffalo chicken is...

Kiki McClellan
Feb 7, 20232 min read
11 views
0 comments


Protein Reese's - The Perfect Post-Workout Treat
Who doesn't love Reese's peanut butter cups? They're a classic treat that many of us enjoy. But, as much as we love them, they aren't the...

Kiki McClellan
Feb 7, 20232 min read
7 views
0 comments


Baking with Max Effort Muscle Protein Powder: Delicious and Nutritious Treats
Max Effort Muscle protein powder is a popular supplement among fitness enthusiasts, and for good reason. Not only does it help build...

Kiki McClellan
Feb 3, 20232 min read
7 views
0 comments


DIY Chick-Fil-A Grilled Nuggets: A Healthier and Tasty Option
Who doesn't love Chick-Fil-A nuggets? They're crispy, juicy, and full of flavor. But if you're looking for a healthier option, these DIY...

Kiki McClellan
Jan 25, 20232 min read
107 views
0 comments


Score Big with These 3 Healthy Super Bowl Snacks: Satisfy Your Cravings and Stick to Your Diet
The Super Bowl is the perfect time to gather with friends and family and enjoy some delicious food. But, with traditional Super Bowl...

Kiki McClellan
Jan 17, 20232 min read
5 views
0 comments
bottom of page